Peanut butter sauce is an Indonesian sauce mostly used for chicken skewers and beef satay. At home I like to use this sauce with grilled chicken. This peanut butter sauce recipe is a super quick and easy recipe. In fact it takes only 5 mins to prepare and serve. Apart from its palatable taste it is also nutritious. It contains omega-3 fatty acids which are important to reduced the bad cholesterol in our body. It also has anti-inflammatory properties in our body as it balances the omega 3:6 ratio. However, it is important to control the portion size as it can be quite calorific.
Serves 4
Prep: 5 mins
Cook: 0 mins
Ingredients:
- 120 g peanut butter
- 3 tablespoons low salt soy sauce
- 2 tablespoons sesame oil
- 2 tablespoons rice vinegar
- 2 tablespoons chili sauce
- 3 tablespoons honey
- ¼ teaspoon ginger
- 1 glove of garlic
- 30 ml water
Method:
- Mix all ingredients together and blend until smooth
Tip: You can heat a little bit the peanut butter to blend it more easy.
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