Are you finding it difficult to prepare healthy, delicious snacks for your child during the summer holidays?

Or perhaps, you would like a healthy, low in calorie, delicious snack or dessert for yourself?

Here, is a super easy recipe of a healthy sorbet your you!


This super easy recipe is made up from 3 natural ingredients and it takes only 3 minutes to prepare and serve. This recipe of a healthy sorbet is an ideal snack for children during their summer holidays, especially if your child is a fussy eater, as it offers a sweet taste from natural fruit sugars. This recipe can be prepared using any type of fruit. If, you would like you can even mix different type of fruits according to your taste preference. In fact, I suggest that if your child does not like to eat fruit, you can try this sorbet using frozen strawberries and banana in order to include fruit as part of his daily dietary intake. In addition, this recipe can also be an ideal snack or dessert for adults who wish to cut down on calories, as it only contains 50 Kcal per servings. For this particular blog, I decided to go for frozen strawberries to make this sorbet.

Prep time:  3 minutes

Serves 4

  • 300g strawberries
  • 1 teaspoon honey
  • 180 ml cold water
  • Some blueberries (to garnish)
  • Put the frozen strawberries and honey in a blender.
  • Add half of the water and start the blender. Continue until the mixture is smooth.
  • Serve the sorbet straight away or freeze.
  • Garnish with blueberries when serving, if you prefer.

Tip: When left in the freezer defrost for about 20 minutes before trying to scoop.

If, you would like to receive more free recipes please subscribe to our website. In addition, if you would like more recipes like this one I encourage you to order our recipe book. It contains 50 healthy, low calorie recipes all with nutrition information inside.


Leave a Reply

Your email address will not be published.